Certified Online Life Coaching for Balance in Your Life and Relationship.
Step Into Your Power
Many people carry an invisible weight — juggling responsibilities, battling stress, and feeling stuck in a cycle of burnout and overwhelm. I’m Rebecca, a Certified Mental Load Life Coach, and I help you lighten that load so you can breathe again.
Whether you're preparing for a major life transition, craving freedom from the daily grind, or seeking more balance and connection in your relationship, I’m here to help you declutter your mind, reclaim your time, and realign with what matters most. Together, we’ll create space for clarity, confidence, and a life that feels fully your own.
Life Coaching for Clarity, Balance, and Fulfillment
Are you feeling overwhelmed, burnt out, and stuck in the daily grind of life?
Plan for life and career transitions
Plan and prepare for all of life’s transitions so you feel in control, confident, and excited for your next steps.
Rebalance your relationships
Identify patterns and build confidence to rebalance the roles and expectations through each stage of your partnership.
Reduce stress and overwhelm
Organize and prioritize your life to focus on what is most important to you and learn how to manage time and tasks.
Overcome fears, doubts, and insecurities
Gain clarity in what is holding you back from achieving your goals and create a vision for what you want your life to be.
Client Testimonials
Noor, DC
“Rebecca exudes a peaceful and calming presence that immediately puts you at ease. Her experience working with clients shines through in her thoughtful approach and insightful questions. She has an ability to dig deeper at just the right moments, helping you uncover the root cause of challenges with kindness and care. Rebecca creates a safe, non-judgmental space where you feel fully supported and understood.”
Dan, MD
“Being new to the coaching world, I was skeptical as to what to expect and the impact it would have, but my worries were quickly diminished. After my first session meeting with Rebecca I was able to identify areas of focus and set goals to work towards. Rebecca’s patient demeanor and knowledgeable insight really helped me to prioritize aspects of my life and feel less stressed and more motivated in my daily life.”