You’re not broken.

You’re just carrying too much.

1:1 coaching for women who:

✅ Plan the meals

✅ Remember every appointment

✅ Pick up the emotional slack

✅ Feel resentment and guilt at the same time

✅ Have lost their spark & passion

✅ Feel like they are doing it all and can’t catch a break!

Are you ready to create a new kind of balance in your relationship — one rooted in shared responsibility, calm, and clarity?

Together, in our 1:1 coaching sessions, you will:

✨Redefine your role at home — on your terms

✨Set boundaries that feel empowering, not aggressive

✨Shift emotional labor without starting a war

✨Get clarity on what you actually want

✨Feel supported instead of just “managing it all better”

✨Gain confidence to advocate for yourself

✨Reignite your spark and choose the life that lights you up.

What others have said after working with me:

“Being new to the coaching world, I was skeptical as to what to expect and the impact it would have, but my worries were quickly diminished.”

  “Rebecca’s patient demeanor and knowledgeable insight really helped me to prioritize aspects of my life and feel less stressed and more motivated in my daily life.”

“Rebecca exudes a peaceful and calming presence that immediately puts you at ease.” 

“Her experience working with clients shines through in her thoughtful approach and insightful questions.” 

“She has an ability to dig deeper at just the right moments, helping you uncover the root cause of challenges with kindness and care.” 

“Rebecca creates a safe, non-judgmental space where you feel fully supported and understood."

Reclaim the joy in your life.

FAQs

  • A Discovery Call is a free, no-pressure conversation where we explore what’s bringing you to coaching right now. It’s a space for you to share what’s on your mind and what’s bringing you to seeking support, ask any questions, and get a feel for how I work.

    I’ll also share how my coaching might support you, and we’ll touch on practical details like scheduling, expectations, and possible next steps — if it feels like a good fit.

    It’s simply a starting point — one focused on clarity and connection.

  • Coaching is a structured, solution-focused approach that aims to support clients to achieve specific goals to live a more satisfied and fulfilled life. Coaching sessions identify targeted outcomes and utilize various techniques through powerful questioning to achieve clarity and confidence in the next steps. Coaching is provided by certified life/wellness/health coaches.

    Therapy utilizes evidence-based therapeutic interventions designed to treat diagnosed mental health disorders, such as anxiety, depression, adhd, trauma, etc. Therapy is provided by licensed mental health professionals.

  • Unfortunately, coaching services are not yet covered by insurance companies.

    To help make the financial investment feel accessible, I do offer flexible payment plan options which can be discussed upfront.

  • My background is in clinical social work, and I have held a Licensed Certified Social Worker-Clinical (LCSW-C) since 2011. Over the years, I’ve had the privilege of providing psychotherapy to children, adults, and families across a wide range of settings — from community mental health agencies to schools to private practice. This work deepened my understanding of human behavior, emotional resilience, trauma, relationships, and the many complex dynamics that shape our lives.

    In 2024, I expanded my professional path by earning a Life Coaching Certificate from the Life Purpose Institute. While I do not practice coaching under my clinical LCSW-C license, the insights and skills I developed over more than a decade as a therapist inform the depth, safety, and empathy I bring to each coaching session.

    Coaching gives me the opportunity to work with clients in a different — yet equally meaningful — way. It’s a space focused on present-moment awareness, personal growth, values alignment, and creating intentional change. My background allows me to hold space with compassion and clarity, especially for those navigating emotional labor, relationship dynamics, and life transitions.

    In short: my clinical roots ground me, and my coaching practice allows me to help clients move forward — not just with insight, but with purpose.

  • Yes! I love working with couples who are ready to create meaningful shifts in their dynamics and communication. We’ll start with a Discovery Call to make sure it feels like the right fit for both of you — and to clarify expectations, goals, and how we’ll move forward together.